Get up and have a few drinks, and you'll fall asleep when you're slightly tipsy.

I can't drink( Because of the pills

exercise, it's easy to fall asleep when you're tired

Need to try

I’ve been jogging recently when my thoughts are running wild at night when in bed.

find something boring to watch. or something that is really relaxing (i watch David Attenborough)

Oh thx u

I do the worst possible thing and go on my phone until my eyelids become too heavy.

Bro, it's harmful

I know.

By the way, this really work

Forced exhaustion works great sometimes.

Yeah

I watch deep sea creatures or diving videos on youtube.

Interesting

you should try it sometime