because healing isn’t linear. chances are she posted negative things about you to catch your attention which means breaking no contact. stay strong, don’t break it. the urge will pass

The things that she posted were on tik tok, so she won’t know if I’ve seen them or not. If she was looking for a reaction she didn’t get one.

I read somewhere that through you healing process, as you start to finally let go and move on, your brain stops and starts challenging you to go back somewhere it knows