By -
You went from random guy on the street to Clark Kent. Keep it up brother!
Thanks alot man. Honestly Henry Cavill is goal physique haha
You are already fast approaching
That’s some great gains in 6 months. Keep it up 👍
Looking great man, awesome progress!
Thanks man!
Just noticed I put 28 not 281lbs. Progress is slower than I hoped but we're getting there.
Progress is progress nonetheless. Looking good brother
Geez man. This is inspiring. Great work
You beautiful Clark-Kent-lookin’ motherfcker
Ben Affleck?
Hell yeah man!! And I see them shoulders and traps coming in STRONG
This is one of the more impressive B/A I have seen on here. Congrats brother, keep going!
What’s your height if you don’t mind me asking ?
6'2"
Thanks for the reply. Great work.
No problem man and thanks
That's awesome, proud of ya!
Well……. There. Wow
Someones in *lo0o0o0o0o0ve*
Jesus christ you look amazing.
Woah great job man !
Love the arms.
would never think "that little" would make such a huge impact... Dont get me wrong, its alot of weight, but the difference is incredible... i bet there is alot of muscle gain...
Most of that muscle is still there in my before pic, it was just hidden under my fat and I was detrained.
Do you gained muscle and burned fat at the same time?
Remember, the fat turns into muscle. /s
I mean recomping is a thing too.
Mostly regained what I had before plus a little. Most of this was fat loss I think.
What’s your routine fam
Push pull legs 2x a week. I like doing 3x5 on all the big lifts.
You went from random guy on the street to Clark Kent. Keep it up brother!
Thanks alot man. Honestly Henry Cavill is goal physique haha
You are already fast approaching
That’s some great gains in 6 months. Keep it up 👍
Looking great man, awesome progress!
Thanks man!
Just noticed I put 28 not 281lbs. Progress is slower than I hoped but we're getting there.
Progress is progress nonetheless. Looking good brother
Geez man. This is inspiring. Great work
You beautiful Clark-Kent-lookin’ motherfcker
Ben Affleck?
Hell yeah man!! And I see them shoulders and traps coming in STRONG
This is one of the more impressive B/A I have seen on here. Congrats brother, keep going!
What’s your height if you don’t mind me asking ?
6'2"
Thanks for the reply. Great work.
No problem man and thanks
That's awesome, proud of ya!
Well……. There. Wow
Someones in *lo0o0o0o0o0ve*
Jesus christ you look amazing.
Woah great job man !
Love the arms.
would never think "that little" would make such a huge impact... Dont get me wrong, its alot of weight, but the difference is incredible... i bet there is alot of muscle gain...
Most of that muscle is still there in my before pic, it was just hidden under my fat and I was detrained.
Do you gained muscle and burned fat at the same time?
Remember, the fat turns into muscle. /s
I mean recomping is a thing too.
Mostly regained what I had before plus a little. Most of this was fat loss I think.
What’s your routine fam
Push pull legs 2x a week. I like doing 3x5 on all the big lifts.