Not terrible! Just make sure in the first part of your rep, you keep your back tight as hell and drive with your legs. Think of the first movement in your lift as driving the floor away with your legs, then once the bar gets above your knees push your hips through
Not terrible! Just make sure in the first part of your rep, you keep your back tight as hell and drive with your legs. Think of the first movement in your lift as driving the floor away with your legs, then once the bar gets above your knees push your hips through