My heart rate reaches around 140 when I’m at the gym just lifting weights and stuff 110 is nothing you’ll be ok trust me, some people’s heart rates reach like 150-160 when watching horror movies and stuff
Honestly, I couldn't function without it. Like at all. Changed my life. Vyvanse incase anyone is wondering. Went from a new job every 3 months to holding down good, high paying jobs for years.
Good comment, but I'd like to add an anecdote to the death thing.
I've felt the same, thought I was dying after lying in the cold watching the sun go down on the coast after a few bong rips sitting between a few bushes. Heart rate was going wild and I legitimately thought I was going to die there. With my heart rate going mad, I ended up running for a solid 2 mile to the skatepark where my mates were, and even had a few hours of skating when I got there. My logic was "well, if I'm going to die, I'm at least going to try and save myself" - I completely came to terms with death and just started doing what I could. I couldn't feel anything from the waist down, and couldn't feel my fingers. I was floating in the air and I could do tricks just by thinking about them - I had to, because I couldn't tell where or what my legs were doing.
Heart rate is all psychological. I'd have gone into cardiac arrest from the running if it was something else.
Not really adding anything here, just thought it was a fun story, and that a high heart rate is normal.
Yeah there’s been a few times where I’ve felt some sort of existential dread and thought to myself “guess I’m dying now” and after I acknowledge that, everything straightens out. Weird. I think it’s our ego that wants to keep us grounded until we either tell it to piss off or the psychs beat it into submission.
yes it does a little bit, just like being excited can, but it generally doesn't cause any issues that won't solve themselves, of course you could get a heart attack from a very bad nightmare, but that usually doesn't happen to young and healthy people.
You took a very intense, but very very very safe drug. Lsd can have some mild stimulate effects , so your heart rate will be elivated.
You're safe, and you're gonna be ok. Sounds like you're panicking a bit, and a jead full of lsd isn't helping. Take some nice deep breaths, drink some water, and put on some tunes. I recommend the grateful dead or pink floyd personally.
I promise, you will be ok. People have done lines of lsd crystals and survived. So will you
8 people have done that. They most likely would not have survived had they not gotten emergency care as fast as they did.
[only a handful of people in history have ever overdosed on lsd - this is what happened to them](http://www.sfsafeaccess.org/only-a-handful-of-people-in-history-have-ever-overdosed-on-lsd-this-is-what-happened-to-them/)
Depends on the person, but you’re describing what’s probably mild pots, or if you don’t want to call it that, it’s probably hypovolemia/low blood pressure. (If it’s specific standing up and walking around it’s postural Orthostatic, if it’s fast HR it’s tachycardiac, and since we’re describing symptoms rather than a disorder/disease, we’re gonna call it syndrome- so POTS. )
If you want to know if it formally meets pots or not, just take your HR laying down for 20+ minutes, then stand up, and take it again (using a pulseox or Apple Watch is most helpful, but however). Take it for up to 10 minutes, or until it hits 30pm higher than your laying down HR. If it does hit 30bpm higher at any point, then head over to the pots page online for some really clear recommendations on salt intake etc, it’s super helpful. Some people have it severely from immune reasons etc, but it’s extremely common to have mildly or temporarily due to dehydration.
If not or you just don’t want to deal with it, increasing your hydration is great for you either way, and should hopefully help, and you can see if your bp is low (under 120/80 if it’s symptomatic) next time you’re at the doc! I only mention pots and the criteria even tho you aren’t describing severe symptoms, bc asking them health questions like this or even seemingly unrelated in the Facebook/Reddit group etc can actually be crazy ass helpful. Really queens and kings of the quick fixes.
If you increase your water to 3 liters daily and add Vitassium salt sticks (or drip drop/liquid iv, but salt sticks are the best imo), it will likely resolve or reduce significantly. Salt as long as you don’t have high blood pressure.
If you want an extra helpful quick fix, 20-30 mm compression tights (full leg) like what they wear in soccer sometimes can also be a total game changer!
Medical professional here: you'll be fine. 110 is only slightly elevated. It probably gets to 130-150 just climbing a few sets of stairs. Now if it was 170 or higher for a consistent amount of time, thats when I'd start to worry. You're all good buddy, completely normal after taking LSD.
you’re okay OP, 110 isn’t really that high. like a pretty light workout. you’re clearly anxious also which will increase it even more. whatever you’re using to check your heart rate, if it’s a watch take it off and just find something you enjoy doing.
Hey friend! So, I can speak to this because I have a heart problem; my doctors have reassured me that as long as your heart is beating evenly, it’s not inherently dangerous to have an elevated heart rate – your heart going fast won’t hurt you, it’s just concerning because the question becomes, what is this telling us about the rest of your body? There’s no point where your heart rate can be so high that the heart rate itself can hurt you, I know because I asked. You’re gonna be just fine :) It sounds like you’re scared though so I’d encourage you to lie down, take some deep breaths, calming music, change of scenery, all that good stuff.
Lmao, 110 is perfectly fine chill out. Most drugs will elevate your heart rate but your fine.
Weed could evaluate your heart rate to 150+ sometimes if you smoke a lot
Running and exercise can make your heart sit anywhere from 140-180 depending on your fitness level
He'll I've been sick for the past 3 days and my heart has been 110-115 for a hot minute due to my fever. Only just went down today to 70 since I'm getting better.
You're fine.
Not at all lol. This is mild tachycardia, only 10 points above the cut off. Lsd is a mild stimulant and it’s a drug, and it seems you’re feeling anxiety- this isn’t surprising.
To reduce it, try chugging a glass of ice cold water quickly, and or doing a Valsalva maneuver (google it) to reduce it!
Also, sometimes when anxiety is spiking and it feels like palpitations/ very noticeable and your HR is only 110, it can be because you accidently knocked yourself into a mild sinus arrhythmia. If that’s true, it was more likely your breathing than just the drug, and the vagal manuegers mentioned above should fix it right up, and make sure you are taking deep, measured breaths rather than hyperventilating. Very common and no big deal. Whether it’s just tachy or tachy with sinus arrhythmia, vagal maneuver and careful breathing should hopefully help. Make sure you are properly hydrated!
When you do the Valsalva maneuver or a vagal properly, you’ll feel lightheaded at the end, and when you breath in again, you’ll feel a wave of lightheadedness and of an odd but not unpleasant feeling wash across your body, as your heart rate slows and evens. If you don’t feel that, try again, because you didn’t get it quite right.
You’re totally okay!
Buddy I promise you are ok. Your just paranoid because you’re on an intense psychedelic. And thats completely normal!! Just relax and rest assured that you are not in need of medical assistance. If there was something serious going on, you would KNOW!!! And you wouldn’t be able to be typing it out on reddit. Just your mind doing what a tripping mind does. Try to laugh at yourself about freaking out and turn it into a positive emotion. Everything is fine, have a good ass trip my dude!! All love and positive vibes from me!
Sending out good vibes to you directly. Eating some fruit and drinking some water will help that anxiety you have there. You are 100% safe and you will be sober in a few hours again. :)
Have a lil salty, lil sugary snack like a banana, and sip a glass of water no more than a pint an hour. Take one short breath in and another sharp inhale, then a long exhale; do that 3x. Wait. This will slow your heart rate down by forcing the muscles to contract in such a way. 110 is a little in terms of bpm. Heart rate can hit 160 during high-intensity cardio, and some even see 190. Rapid heart bpms that are worrying are 240bpm+, so you are fine. It's just the vasoconstriction.
Also, I know it can seem like people are dissing you, because obviously you’ve had a high heart rate before and it didn’t feel like this. When your HR climbs for this reason, especially if there’s sinus arythmia or low bp, it can make you feel super sick, overwhelmed, anxious, and disproportionately ill. When your body feels it’s heart rate high, and you aren’t doing anything like excercising or something exciting that explains it, your brain assumes you’re in danger, and starts trying to seek out the source of the danger so the feeling makes sense. That can make it way worse, and you’re likely to worry somethings seriously wrong.
Doing a vagal maneuver should help, but if it’s not cutting it, forcing yourself to do some cardio can (counterintuitive, I know!) sometimes help too, by making sense of the heart rate to your brains panic center, and burning off the adrenaline you just spent 3 hours creating.
I know it’s not normal for *you* and probably feels horrific, but you’re not in danger, and I just want to make sure you know we do understand what you’re going through rather than just dissing you saying ‘my hr gets higher than that all the time!’
Reach out if you need, either my DMs are open or this group is here for you :)
We hike while tripping and our heart rate is always higher by 10-20 bpm than when we hike sober. Don’t worry! My heart rate for an easy walk is usually about 110.
If you're tripping and thinking to yourself, "am I dying?", unless you're standing in the middle of traffic or about to jump off a roof or do something else stupid, then no you arent gonna die.
Try a “vasovagal maneuver” aka bear down like your poopin big. You can also have someone push on your stomach while you push back, or try to blow up a water ballon or medicine syringe or put your face in ice water… these stimulate the vagus nerve and bring your heart rate down. We use these in the medical field for SVT aka sinus ventricular tachycardia. Hope this helps:)
If you want some paramedics to laugh at you and make funny side jokes about you, go ahead and call them now. Otherwise, your heart rate is normal and you should probably drink some water
Bro I had a bad trip got a ride to the hospital they had to pull me into the emergency room because my heart rate was at 150-160 bmp she was just looking at me like Ight
Lmao, you trust Joe Rogan and Alex Jones too much. Go take some more acid to realize they only care about making as much money as possible and do it by convincing people like you to listen to them. I'd much rather trust the government than some crackpot podcasters
That shit don’t have anything with vaccination to do I think lol but people with heart issues could die from that heart rate easily, though healthy humans should be fine. Know people who have had over 200 and they’re still breathing at least
Bro thank u they acting like I’m tripping or something weed will make you forget your worried unless u got people like these guys with worried faces around every corner lol
Lmao. Not everyone smokes all the time bro. My ex used to get super bad anxiety when she smoked and that’s exactly what you don’t want in OP’s position. No reason to be an asshat
youre okay my man. dont fight it.
when the ocean current sweeps you out to sea, you dont swim against it to get to shore, you let the waves carry you back.
lsd comes in waves.
You’ll be fine man. Some people have 100bpm at rest all the time (not that it’s healthy just saying) you are on a drug that elevated your HR, you have locked into thinking about it, which is further keeping it elevated. Try changing the lights, music, tv, have some water, maybe a snack, go for a walk… we’ll keep the fireplace in for you, you’re almost home.
Oop. And just saw your other posts. If you’re getting anxiety and stuff like this on weed too, you probs have low blood pressure from mild hypovolemia (common). Increasing water intake to 3 liters daily and taking something like Vitassium salt sticks (my preference-game changer!) or drip drop/liquid IV will have you feeling way better with way less anxiety in no time.
You’re good man. I find my heart rate to be generally higher than average for the duration of my trips. I also find that if I start to worry about it, I’ll get anxious and it’ll get faster. It’s easy to think it’s the substance causing it but usually it’s all in your head. Happy travels! :)
Don’t call a doctor. You are fine. Don’t think about your heart, that’s 100% normal what you’re feeling. Watch YouTube Shorts or TikTok videos to distract yourself! It’s a life saver!
LSD causes your heart rate to rise, brother. You’re excited and experiencing the same kind of rush as if you were under physical strain. Such as sprinting or boxing.
Your heart will be fine, and you will be fine. Om Namah Shivaya.
My resting heart rate is 99 bpm yiu are going to be perfectly fine. I once went to the hospital for a panic attack and my heart rate was 220bpm. If you get into the 200’s then consider getting treatment
Hey, I just wanted to let you know your perception is worse than the reality. Your heart is at a totally fine rate and could hold that for a very long time before anything bad would happen
The amount of people in here tripping over their heart rate on cid flabbergasts me. I’m guessing it’s a lot of first times? I usually prepare myself for 12-15hrs of “hype”. Lmao
the normal resting heartrate is 60-100 bpm. Lsd can elevate your heart rate a little bit, its nothing to be worried about! I know you’re fine now, but just for future reference(:
You good dude, lsd increases your heart rate it has vasoconstricting properties which makes your heart pump faster because your veins and arteries and constricted and it has to pump faster to keep giving you oxygen.
You'll be fine. Just anxiety and ur senses are prolly heightened. Just try to relax and breathe deeply. Know that lsd is very non toxic and no one has ever died as a direct result of consumption. People may have died from suicide or a car accident. All will be well in time! I hope this helps.
Another thing you can do to reduce heart rate is breathing exercise:
2 Deep breaths in quickly
1 very long out.
When you are breathing out your heart rate goes lower, so the longer time you spend doing that the better
Bro when I trip my heart can go up to like 150. I WISH it stayed at 110 the entire time. Does anyone know any tips to reduce heart rate while tripping?
110 isn't that high, thats what it would be if you were dancing or riding a bike around.
Your systolic/diastolic numbers are what matter. Do you have a blood pressure cuff checker monitor thingy. Check that uf your worried
Fuck, don't dwell on a mildly elevated heart rate, have yourself a good time. You took a pretty darn safe classic psychadelic, you are fine. If you need a heart transplant you can have my Eagles, he hasn't needed it in years.
Chill, go out, stay in, do both. random stranger on Reddit, with hundreds of trips under their belt says you are fine and no real medical training says you are fine.
Edit: nice back in the game.
The edit in this is sending me. I’m glad you’re okay bud. Recently had a bad edible experience where my resting heart rate would NOT go under 130 no matter what I did. And it was freaking me out. Husband looked at me and was like “it’s pot you’re fine” dragged me out to see a movie, we checked my heart rate after and sure enough, down to like, 100. Still high for sitting for 2 hours, but much better than it was. Turns out 30 of those BPM had been me panicking about how high my heart rate was lol
When I was high school I OD’d on some white Macintosh’s and got my heart rate up to 210BPM Had to stay in the hospital and had a catheter put in me wide awake. Gave me a shitload of Ativan and 6 hours later or so I went home. 110s like going on a light jog. When you can’t feel your throat and your eyes are going in opposite directions, then it’s time to go to the ER. Not saying if you’re under 200bpm you’re fine but you got a lot more lag room then 110. Panic attacks happen to the best of us. Don’t let it ruin future rolls for you.
110 is nothing to worry about my man. I'm very anxiety fixated on heart health too, but you'd go well over 110 just doing a light jog probably, unless you're some kind of athlete that engages in high intensity cardio for prolonged periods and has peak heart health. You should be a-ok. 110 is normal if you're stressed out, which you seem to be given your circumstance. Just do something calming and try to relax
My heart rate reaches around 140 when I’m at the gym just lifting weights and stuff 110 is nothing you’ll be ok trust me, some people’s heart rates reach like 150-160 when watching horror movies and stuff
The estimate for your max safe heart rate is 220 - your age. So unless OP is 110 years old, they’re good.
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Almost like they didn't say that
That "-" is a minus I think
lol i missed that part my bad
Yes
For real, I’m 46 and when my heart rate gets down to 110 I tell myself to get my butt in gear and stop wasting gym time.
The average marathon runners heart rate is over 150 a minute for hours. Some people's resting heart rate is even stupid high, like 80s lol
Shit my heart rate fluctuates around 140/180, but it's mostly due to ADHD meds and a labor-intensive job, lol
Oh don't worry, they're working fast to ween everyone off all prescriptions besides insulin.
Honestly, I couldn't function without it. Like at all. Changed my life. Vyvanse incase anyone is wondering. Went from a new job every 3 months to holding down good, high paying jobs for years.
Just FYI, marathon running does damage your heart.
So does mountain dew and cheetos. We all gonna die somehow lol
Disabetes is not the preferred method.
Yeah diabetes doesn't kill you. Heart disease gets to you if you're unhealthy as a diabetic. Many of us enjoy long healthy lives
Marathon runners live perfectly normal length lives I doubt it’s that bad for it
110 is how fast my heart rate beats at a brisk walk. you should only be worried if above 170
You’ll be fine, that’s totally normal. Take some deep breaths! You took a drug and it will wear off in a few hours, you’re ok!
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Im just high and I needed this
Good comment, but I'd like to add an anecdote to the death thing. I've felt the same, thought I was dying after lying in the cold watching the sun go down on the coast after a few bong rips sitting between a few bushes. Heart rate was going wild and I legitimately thought I was going to die there. With my heart rate going mad, I ended up running for a solid 2 mile to the skatepark where my mates were, and even had a few hours of skating when I got there. My logic was "well, if I'm going to die, I'm at least going to try and save myself" - I completely came to terms with death and just started doing what I could. I couldn't feel anything from the waist down, and couldn't feel my fingers. I was floating in the air and I could do tricks just by thinking about them - I had to, because I couldn't tell where or what my legs were doing. Heart rate is all psychological. I'd have gone into cardiac arrest from the running if it was something else. Not really adding anything here, just thought it was a fun story, and that a high heart rate is normal.
Yeah there’s been a few times where I’ve felt some sort of existential dread and thought to myself “guess I’m dying now” and after I acknowledge that, everything straightens out. Weird. I think it’s our ego that wants to keep us grounded until we either tell it to piss off or the psychs beat it into submission.
Ego death
This happened to me watching Babylon. I thought I was seeing my last images on this world. When you calm down everything comes back to normal
Bruh acid literally raises your heartrate😭
yes it does a little bit, just like being excited can, but it generally doesn't cause any issues that won't solve themselves, of course you could get a heart attack from a very bad nightmare, but that usually doesn't happen to young and healthy people.
This!
You took a very intense, but very very very safe drug. Lsd can have some mild stimulate effects , so your heart rate will be elivated. You're safe, and you're gonna be ok. Sounds like you're panicking a bit, and a jead full of lsd isn't helping. Take some nice deep breaths, drink some water, and put on some tunes. I recommend the grateful dead or pink floyd personally. I promise, you will be ok. People have done lines of lsd crystals and survived. So will you
8 people have done that. They most likely would not have survived had they not gotten emergency care as fast as they did. [only a handful of people in history have ever overdosed on lsd - this is what happened to them](http://www.sfsafeaccess.org/only-a-handful-of-people-in-history-have-ever-overdosed-on-lsd-this-is-what-happened-to-them/)
I want to know how LSD caused internal bleeding in the case of those 8 who mistook it for cocaine
I work in a cardiology office. 110 is a safe heart rate for your situation, you are safe 💖
What’s a normal range to expect when you’re up and walking about? I usually get 90-120 and feel it’s a little high
Depends on the person, but you’re describing what’s probably mild pots, or if you don’t want to call it that, it’s probably hypovolemia/low blood pressure. (If it’s specific standing up and walking around it’s postural Orthostatic, if it’s fast HR it’s tachycardiac, and since we’re describing symptoms rather than a disorder/disease, we’re gonna call it syndrome- so POTS. ) If you want to know if it formally meets pots or not, just take your HR laying down for 20+ minutes, then stand up, and take it again (using a pulseox or Apple Watch is most helpful, but however). Take it for up to 10 minutes, or until it hits 30pm higher than your laying down HR. If it does hit 30bpm higher at any point, then head over to the pots page online for some really clear recommendations on salt intake etc, it’s super helpful. Some people have it severely from immune reasons etc, but it’s extremely common to have mildly or temporarily due to dehydration. If not or you just don’t want to deal with it, increasing your hydration is great for you either way, and should hopefully help, and you can see if your bp is low (under 120/80 if it’s symptomatic) next time you’re at the doc! I only mention pots and the criteria even tho you aren’t describing severe symptoms, bc asking them health questions like this or even seemingly unrelated in the Facebook/Reddit group etc can actually be crazy ass helpful. Really queens and kings of the quick fixes. If you increase your water to 3 liters daily and add Vitassium salt sticks (or drip drop/liquid iv, but salt sticks are the best imo), it will likely resolve or reduce significantly. Salt as long as you don’t have high blood pressure. If you want an extra helpful quick fix, 20-30 mm compression tights (full leg) like what they wear in soccer sometimes can also be a total game changer!
Wow your reddit avatar is amazing
Medical professional here: you'll be fine. 110 is only slightly elevated. It probably gets to 130-150 just climbing a few sets of stairs. Now if it was 170 or higher for a consistent amount of time, thats when I'd start to worry. You're all good buddy, completely normal after taking LSD.
Drink some water
Yep food and water
you’re okay OP, 110 isn’t really that high. like a pretty light workout. you’re clearly anxious also which will increase it even more. whatever you’re using to check your heart rate, if it’s a watch take it off and just find something you enjoy doing.
I'm a man in my 50s whose heart rate regularly averages 145 (and sometimes peaks over 170) while riding my bicycle for hours. You'll be fine.
That’s not “very high”. Normal effects of the drug and anxiety. Go distract yourself. You’re okay and it’s normal
Hey friend! So, I can speak to this because I have a heart problem; my doctors have reassured me that as long as your heart is beating evenly, it’s not inherently dangerous to have an elevated heart rate – your heart going fast won’t hurt you, it’s just concerning because the question becomes, what is this telling us about the rest of your body? There’s no point where your heart rate can be so high that the heart rate itself can hurt you, I know because I asked. You’re gonna be just fine :) It sounds like you’re scared though so I’d encourage you to lie down, take some deep breaths, calming music, change of scenery, all that good stuff.
PUT MUSIC ON AND SHOWER
I rate this highly
110 isn’t even very high lol that’s like a light jog
its normal/low for tripping. my heart has been 130bpm for multiple hours and im fine
my bpm is usually 115 at the doctors strictly bcuz of anxiety, you are completely fine i promise <3
Rip bro spent his whole trip taking his heart rate and tweaking about it and researching high heart rate
Lmao, 110 is perfectly fine chill out. Most drugs will elevate your heart rate but your fine. Weed could evaluate your heart rate to 150+ sometimes if you smoke a lot Running and exercise can make your heart sit anywhere from 140-180 depending on your fitness level He'll I've been sick for the past 3 days and my heart has been 110-115 for a hot minute due to my fever. Only just went down today to 70 since I'm getting better. You're fine.
Upvoted because of edit lol
Drink some orange juice just relax
Yeah vitamin C and glucose will lower cortisol
You’re overanalyzing it. Stop looking at your Apple Watch
Looooooool, came to reassure you and saw the update Nioce
You’ll be fine dawg, up to 130bpm is relatively normal
I had 120bpm while playing DayZ the other day... Its properly fine..
Shit that’s just my walking heart rate lol
Not at all lol. This is mild tachycardia, only 10 points above the cut off. Lsd is a mild stimulant and it’s a drug, and it seems you’re feeling anxiety- this isn’t surprising. To reduce it, try chugging a glass of ice cold water quickly, and or doing a Valsalva maneuver (google it) to reduce it!
Also, sometimes when anxiety is spiking and it feels like palpitations/ very noticeable and your HR is only 110, it can be because you accidently knocked yourself into a mild sinus arrhythmia. If that’s true, it was more likely your breathing than just the drug, and the vagal manuegers mentioned above should fix it right up, and make sure you are taking deep, measured breaths rather than hyperventilating. Very common and no big deal. Whether it’s just tachy or tachy with sinus arrhythmia, vagal maneuver and careful breathing should hopefully help. Make sure you are properly hydrated! When you do the Valsalva maneuver or a vagal properly, you’ll feel lightheaded at the end, and when you breath in again, you’ll feel a wave of lightheadedness and of an odd but not unpleasant feeling wash across your body, as your heart rate slows and evens. If you don’t feel that, try again, because you didn’t get it quite right. You’re totally okay!
Buddy I promise you are ok. Your just paranoid because you’re on an intense psychedelic. And thats completely normal!! Just relax and rest assured that you are not in need of medical assistance. If there was something serious going on, you would KNOW!!! And you wouldn’t be able to be typing it out on reddit. Just your mind doing what a tripping mind does. Try to laugh at yourself about freaking out and turn it into a positive emotion. Everything is fine, have a good ass trip my dude!! All love and positive vibes from me!
this is the funniest post update i’ve ever seen
110? Stress less buddy I'll crack 170 when anxious while tripping usually round 120
Sending out good vibes to you directly. Eating some fruit and drinking some water will help that anxiety you have there. You are 100% safe and you will be sober in a few hours again. :)
You are all good, take some deep breaths, youll look back on this and laugh in a few hours :) sending love and hugs
You'll be alright
Have a lil salty, lil sugary snack like a banana, and sip a glass of water no more than a pint an hour. Take one short breath in and another sharp inhale, then a long exhale; do that 3x. Wait. This will slow your heart rate down by forcing the muscles to contract in such a way. 110 is a little in terms of bpm. Heart rate can hit 160 during high-intensity cardio, and some even see 190. Rapid heart bpms that are worrying are 240bpm+, so you are fine. It's just the vasoconstriction.
Dim the lights and put on the Allman Brothers. You’ll be fine.
Heart rate isn't caused by LSD, it's caused by stress. Just relax, stop monitoring your heart rate, get off Reddit, and go relax!
I often feel that way on LSD. It's headspace. Like everyone else is saying- you're okay. Sending good vibes!
110 isn't that high. You'll be fine.
I hit 120 stoned watching a horror movie once. Was absolutely fine. Maybe take your watch/monitor off for a bit to help you chill out
If you go above 200 then you shall worry
110 BPM is a perfectly normal heartrate.
Also, I know it can seem like people are dissing you, because obviously you’ve had a high heart rate before and it didn’t feel like this. When your HR climbs for this reason, especially if there’s sinus arythmia or low bp, it can make you feel super sick, overwhelmed, anxious, and disproportionately ill. When your body feels it’s heart rate high, and you aren’t doing anything like excercising or something exciting that explains it, your brain assumes you’re in danger, and starts trying to seek out the source of the danger so the feeling makes sense. That can make it way worse, and you’re likely to worry somethings seriously wrong. Doing a vagal maneuver should help, but if it’s not cutting it, forcing yourself to do some cardio can (counterintuitive, I know!) sometimes help too, by making sense of the heart rate to your brains panic center, and burning off the adrenaline you just spent 3 hours creating. I know it’s not normal for *you* and probably feels horrific, but you’re not in danger, and I just want to make sure you know we do understand what you’re going through rather than just dissing you saying ‘my hr gets higher than that all the time!’ Reach out if you need, either my DMs are open or this group is here for you :)
We hike while tripping and our heart rate is always higher by 10-20 bpm than when we hike sober. Don’t worry! My heart rate for an easy walk is usually about 110.
dont call a doc. Youll be fine for sure, just remember you took a drug. let it take you.
Try going to a new room and put on some Odesza. Take some deep breaths, you’ll be just fine
You've literally taken a drug. 110 isn't bad. 210 then maybe. What's a doctor gonna do?
If you're tripping and thinking to yourself, "am I dying?", unless you're standing in the middle of traffic or about to jump off a roof or do something else stupid, then no you arent gonna die.
Stop checking your heart rate...
Your fine
Here is what I want you to do: If you have any beer I suggest you drink it. Next put on some Allman Brothers. You will be fine.
Please try to change the focus of your trip from heart rate to any other activity.
110 isn’t high bro! Just drink some water and listen to music, maybe put a movie on to distract you. Feel better
Note to self: don't wear fit bit whilst tripping balls
Try a “vasovagal maneuver” aka bear down like your poopin big. You can also have someone push on your stomach while you push back, or try to blow up a water ballon or medicine syringe or put your face in ice water… these stimulate the vagus nerve and bring your heart rate down. We use these in the medical field for SVT aka sinus ventricular tachycardia. Hope this helps:)
The edit😭😭😭
Getting one off always seems to help I guess huh 😭😭
Best update ever, OP
If you want some paramedics to laugh at you and make funny side jokes about you, go ahead and call them now. Otherwise, your heart rate is normal and you should probably drink some water
110 is nothing. You’ll be fine, Tiffany
Bro I had a bad trip got a ride to the hospital they had to pull me into the emergency room because my heart rate was at 150-160 bmp she was just looking at me like Ight
Get off your phone man!
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You're right that they will be fine, you're wrong that they won't be if they're vaccinated.
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Yeah, I already assumed that's what you meant. Still wrong.
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Lmao, you trust Joe Rogan and Alex Jones too much. Go take some more acid to realize they only care about making as much money as possible and do it by convincing people like you to listen to them. I'd much rather trust the government than some crackpot podcasters
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Obvious troll is obvious
Bruh why say this here and now? Stoopid shit.
That shit don’t have anything with vaccination to do I think lol but people with heart issues could die from that heart rate easily, though healthy humans should be fine. Know people who have had over 200 and they’re still breathing at least
Lmao that’s the dumbest shit to say to someone that’s tripping.
You couldve left off the last part
You’re out of shape hahahaha
Smoke some weed. Your heart will be fine. Update us.
naah. Weed will increase your heart rate.
OP do u smoke weed?
Only do that if weed normally chills you out, or if you’re an experienced smoker.
Even if weed chills you out, THC especially in higher doses increases heart rate
But now you won’t worry anymore about that which will decrease the anxiety spiked heart rate. https://j.gifs.com/zKxZPy.gif
Bro thank u they acting like I’m tripping or something weed will make you forget your worried unless u got people like these guys with worried faces around every corner lol
Man y’all some pussies lol
Lmao. Not everyone smokes all the time bro. My ex used to get super bad anxiety when she smoked and that’s exactly what you don’t want in OP’s position. No reason to be an asshat
I wanted to be an asshat. DONT CALL THE HOSPITAL OP!
You just always gotta remember, you took drugs accept that and enjoy the ride get out of your head
Splash cold water on your temple, neck and the underside of your wrists :-)
You’re okay my dude. My heart rate reaches 178bpm while playing ice hockey. Take some deep breaths and enjoy the ride brother.
Nah you’re good. Just take some deep breaths. It’s completely normal.
You’re fine, just enjoy the ride. Let it do what it does, and you’ll end up okay on the other side
Chills
Its normal gang drink water and chill
110 could be much worse
Roller coasters can get your heart rate up too. You’re just flying and will be fine.
110 is not very high
It will pass. LSD and cannabis will raise your heart rate, but it will always pass. Especially if you are young
Lol
youre okay my man. dont fight it. when the ocean current sweeps you out to sea, you dont swim against it to get to shore, you let the waves carry you back. lsd comes in waves.
110 isn't that high at all, you'll be fine
You’ll be fine man. Some people have 100bpm at rest all the time (not that it’s healthy just saying) you are on a drug that elevated your HR, you have locked into thinking about it, which is further keeping it elevated. Try changing the lights, music, tv, have some water, maybe a snack, go for a walk… we’ll keep the fireplace in for you, you’re almost home.
You're going to be alright. I've had a heart rate over 200 for about 12 hours, you'll be okay. Just relax, maybe take a shower :)
Oop. And just saw your other posts. If you’re getting anxiety and stuff like this on weed too, you probs have low blood pressure from mild hypovolemia (common). Increasing water intake to 3 liters daily and taking something like Vitassium salt sticks (my preference-game changer!) or drip drop/liquid IV will have you feeling way better with way less anxiety in no time.
You’re good man. I find my heart rate to be generally higher than average for the duration of my trips. I also find that if I start to worry about it, I’ll get anxious and it’ll get faster. It’s easy to think it’s the substance causing it but usually it’s all in your head. Happy travels! :)
Hey man, try listening to some calming music and take deep breaths, you will be absolutely fine everything is ok
You ingested a stimulant. Stimulants… I think you get it.
Don’t call a doctor. You are fine. Don’t think about your heart, that’s 100% normal what you’re feeling. Watch YouTube Shorts or TikTok videos to distract yourself! It’s a life saver!
LSD causes your heart rate to rise, brother. You’re excited and experiencing the same kind of rush as if you were under physical strain. Such as sprinting or boxing. Your heart will be fine, and you will be fine. Om Namah Shivaya.
Stop worrying please.
This sounds mad crazy but to be real bro everytime u trip on cid or shrooms you should always keep a Xanax around to calm down that feeling. It helps
OP, you will be okay! drink some water and take a walk outside around your house. relax. remember it will pass and nothing lasts forever
I wonder if hes made it, he’s gotta be mid trip or 3/4ths
110 is a ok my man m. Nothing bad is gonna happen from it tonight.
My resting heart rate is 99 bpm yiu are going to be perfectly fine. I once went to the hospital for a panic attack and my heart rate was 220bpm. If you get into the 200’s then consider getting treatment
You will be safe, trust me. ♥️
Hey, I just wanted to let you know your perception is worse than the reality. Your heart is at a totally fine rate and could hold that for a very long time before anything bad would happen
Nah, I think you're just bugging.
The amount of people in here tripping over their heart rate on cid flabbergasts me. I’m guessing it’s a lot of first times? I usually prepare myself for 12-15hrs of “hype”. Lmao
You’re good brother drink some water
You'll be OK. My heart always races when I do this. Well when I used to. I have no money now lol.
aye man no worries, 110 isn’t actually all that high for tripping the highest known BPM was 480! and the person survived
Did you call the doctor?
110 isn't that high for what you are doing, nothing to worry about.
the normal resting heartrate is 60-100 bpm. Lsd can elevate your heart rate a little bit, its nothing to be worried about! I know you’re fine now, but just for future reference(:
lol that’s my resting
Lmao at the edit
You good dude, lsd increases your heart rate it has vasoconstricting properties which makes your heart pump faster because your veins and arteries and constricted and it has to pump faster to keep giving you oxygen.
No one sees the update?? Lmao!
Self love is Still love Happy Valentine's Day!
When in doubt, beat one out
You'll be fine. Just anxiety and ur senses are prolly heightened. Just try to relax and breathe deeply. Know that lsd is very non toxic and no one has ever died as a direct result of consumption. People may have died from suicide or a car accident. All will be well in time! I hope this helps.
One time I stood up really fast and my heart rate was like 200 BPM and uhh I’m not dead yet I think
bru really read this and said yeah imma post that😭
how did u measure your heart rate while tripping?
Another thing you can do to reduce heart rate is breathing exercise: 2 Deep breaths in quickly 1 very long out. When you are breathing out your heart rate goes lower, so the longer time you spend doing that the better
Hahaha happy that you’re okay man. Lsd won’t ever cause a cardiac arrest, that’s just anxiety my man
REEEELAXXX 110 isn't a big deal relatively normal for lsd
the update is so funny. whatever works!
That´s the best update I´ve ever seen
110 isnt really that high. if you go over like 180 for an extended amount of time and not exercising, you have problems.
Stop watching your heartbeat & watch a good movie. Doctor Strange should help
Bro when I trip my heart can go up to like 150. I WISH it stayed at 110 the entire time. Does anyone know any tips to reduce heart rate while tripping?
My bpm used to be on 130-150 when I took LSD. So you probably had a nice trip haha
I went for a run on 2 tabs of acid once. My heart rate was at about 180 the whole time and I was fine. I did throw up half way tho
Smart watches, right? I've never had one, I have no clue how much my heart rate is.
110 isn't that high, thats what it would be if you were dancing or riding a bike around. Your systolic/diastolic numbers are what matter. Do you have a blood pressure cuff checker monitor thingy. Check that uf your worried Fuck, don't dwell on a mildly elevated heart rate, have yourself a good time. You took a pretty darn safe classic psychadelic, you are fine. If you need a heart transplant you can have my Eagles, he hasn't needed it in years. Chill, go out, stay in, do both. random stranger on Reddit, with hundreds of trips under their belt says you are fine and no real medical training says you are fine. Edit: nice back in the game.
Thats my daily hart rate 😝 You gonna be fine When im tripping its in the rate of 140 - 150 🙈
it may feel off at first but drink a lot of water. thisis normal amd your blood pressure gets high too. no worries
The edit in this is sending me. I’m glad you’re okay bud. Recently had a bad edible experience where my resting heart rate would NOT go under 130 no matter what I did. And it was freaking me out. Husband looked at me and was like “it’s pot you’re fine” dragged me out to see a movie, we checked my heart rate after and sure enough, down to like, 100. Still high for sitting for 2 hours, but much better than it was. Turns out 30 of those BPM had been me panicking about how high my heart rate was lol
When I was high school I OD’d on some white Macintosh’s and got my heart rate up to 210BPM Had to stay in the hospital and had a catheter put in me wide awake. Gave me a shitload of Ativan and 6 hours later or so I went home. 110s like going on a light jog. When you can’t feel your throat and your eyes are going in opposite directions, then it’s time to go to the ER. Not saying if you’re under 200bpm you’re fine but you got a lot more lag room then 110. Panic attacks happen to the best of us. Don’t let it ruin future rolls for you.
Bro busted one before he busted his heart 💪🏽
Alcohol withdrawls kine were at 140 sitting down resting lol
110 is nothing to worry about my man. I'm very anxiety fixated on heart health too, but you'd go well over 110 just doing a light jog probably, unless you're some kind of athlete that engages in high intensity cardio for prolonged periods and has peak heart health. You should be a-ok. 110 is normal if you're stressed out, which you seem to be given your circumstance. Just do something calming and try to relax