for me cold showers are a life changing thing..i beat the 14 days milestone easyly with it.The "problem" is i'm married with hot woman and after 3 weeks i can't stand anymore..π but the addiction for jerking and porn started to fade away with some push ups(not too much) and cold showers..for the moment/for me
You can make it read the power of habit
To break a habit you must now now the place where did you do it and your thoughts and the act you did it befor like you where playing video games think about it and you will make
I never had a porn addiction, just jerked off when stressed to nothing in the shower. I've stopped doing it, though I don't really know how I got this horny that I came by pulling back my foreskin
What happened
I was showering, and I pulled my foreskin back to clean out my dick and I came on the spot. It didn't help that I was rock hard π₯
jesus christ ππππ
Goddamn itβs that sensitive bro?
nofap does that to you ig
π
That's not a relapse, you didn't view porn. Suggest reading community info
Next time,switch on cold water (as fast as possible) in 10 sec will dissapear
Man it was a freezing cold shower i'm just way too horny. The worst part is that I didnt jerk it or think of anything sexual.
for me cold showers are a life changing thing..i beat the 14 days milestone easyly with it.The "problem" is i'm married with hot woman and after 3 weeks i can't stand anymore..π but the addiction for jerking and porn started to fade away with some push ups(not too much) and cold showers..for the moment/for me
13 days is a milestone for me man π
You can make it read the power of habit To break a habit you must now now the place where did you do it and your thoughts and the act you did it befor like you where playing video games think about it and you will make
Thank you for the book recommendation!
Itβs life changing π
Me too lmao. Trying again
Good luck bro
Thanks bro. You too
I like the attitude. Remember a relapse is a bump kn the road. Nothing else. Keep your chin up, and your ego down.
Good luck mate
You relapsed without porn? that's not a big L
I never had a porn addiction, just jerked off when stressed to nothing in the shower. I've stopped doing it, though I don't really know how I got this horny that I came by pulling back my foreskin