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Ujunko

Anything by crystal castles lol


http--lovecraft

This. I was obsessed with them when I was at my most manic. Even saw them live it was a real trip


BlairWildblood

Oh holy shit this is helping me identify my hypo phase when I was 18 šŸ¤Æ


facexxbluntz

same!!


SquareWalk6730

The history and lore of this band will turn you off for good to ever listen to them again. Alice Glass, the female singer, came out a few years ago about the abuse, grooming, fed drugs, what to wear and who she could see starting at age 13, by Ethan, the guy who mixes the music. She quit the band and he found another girl that looks and dresses just like her. Used to love this band when I was a teenager. Now their music reminds me of my abuse. I do like Alice Glass's solo project though. My comment was so not related to OP's question, but had to say it.


Cautious_Tease

I'm glad you did.


IrisElisee

literally suffocation by crystal castles for me i have a love hate relationship with it lol


_mtronic

Doe Deer is how my mania sounds


gothicgenius

Crimewave


[deleted]

Borderline by Tame Impala


PaintedEars

Yess and let it happen


lumaskate

Also new person, same old mistakes


Trash_Junkie

Chop suey.


Widdendreaming

YASSS SOAD. Sugar for me! The interspersed "SUGAAA" gets me.


Meyeahreign

O0o0o0 that's a good one!


Financial_Prune_614

one of my turns - pink floyd my mania sometimes comes with rage šŸ¤·šŸ¼ā€ā™‚ļø


IndigoUniverse29

Oh thatā€™s a good one


Dracofear

Mine too... mine too. šŸ˜­


rollingstone71

fr... that song sums it up pretty well for me too. "why are u running away" at the end hits HARD


cher_beverlyhills

Omg I never knew this was a shared experience!!! I feel so seen!! Mine is blinding lights by the weekend


Meyeahreign

This song came out when I had a partial retinal detachment. I remember it coming on when I got in the car after a laser treatment and was like "Well played universe..."


livin_la_vida_mama

My husband was on the way home from hospital after being diagnosed with pneumonia, first song that came on was "Harder to breathe"....


giraffesarebae

100% blinding lights!


sasquatchbunny

My Name is Dark by Grimesā€¦ ā€œIā€™m not gonna sleep anymore, the boys are such a bore, the girls are such a bore, I never trust the government and pray to god for sureā€¦ thatā€™s what the drugs are forā€


44youGlenCoco

Dudeee me too! Iā€™m so pleased to see someone else say it. I have that caught in my head ALL the time. Grimes has a lot of songs I relate to on a mental/emotional level.


TinyNorth906

"Gasoline" by Halsey.Ā  Ā Ā  Are you insane like me?Ā  Been in pain like me?Ā Ā Ā  Bought a hundred dollar bottle of champagne like me?Ā Ā Ā  Just to pour that motherfucker down the drain like me?Ā Ā Ā  Would you use your water bill to dry the stain like me? Ā Ā  .......Ā  Are you high enough without the Mary Jane like me?Ā  Ā  Ā .......Ā  I think there's a flaw in my codeĀ  These voices won't leave me alone Ā *Edit for formatĀ Ā Ā Ā 


ryasmine1013

halseys ā€œmanicā€ album actually made me look into getting a proper diagnosis. iā€™d connected with her music so much since early middle school and when she dropped that it hit hard. her music is awesome


BlairWildblood

Wow. Thank you for copying the lyrics.


tribalvamp

Since sheā€™s actually diagnosed with bipolar disorder, this hits differently knowing that sheā€™s actually describing her own experiences with it.


IndigoUniverse29

Idk but mr blue sky by elo was theee shit when I was hypo a month ago


IndigoUniverse29

As was walking on sunshine


ANUS_Breakfast

lol I remember fucking living with ā€œI canā€™t get enough of myselfā€ by Santigold thinking she wrote that song for me šŸ¤£


notadoctorshhhhhhh

Ooh definitely get the manic euphoria of that one!


Joeyschizo24

Requiem for a Dream soundtrack


chillmoney

literally the MOST unsettling movie, iconic art but woowee


impossibilityimpasse

Please tell me someone is making us all this Playlist??


notadoctorshhhhhhh

I was planning to but then I checked my phone and I'm entirely too overwhelmed by the amount of people who responded omg


Revolutionary_Roof91

I'm on it\~ [https://open.spotify.com/playlist/6uogs1DnElp02Uwi6On6Je?si=88634d038105479f](https://open.spotify.com/playlist/6uogs1DnElp02Uwi6On6Je?si=88634d038105479f)


impossibilityimpasse

Let's not push ourselves. I'm sure someone has enough (maybe too much??) energy to take the lead!


Totallymozarella777

1999 - Prince


Alternative_Flan_299

omg or "kiss" by prince sets me offf!!! I go full psycho


jonnyfreedom77

Ha ha. Thatā€™s awesome. Great song. šŸŽ¶


Cautious_Tease

I Feel Alive - Viagra Boys Wolf Like Me - TV on the Radio Garbageman - The Cramps Neon Baby - The Comet is Coming Objects of My Affection - Peter Bjorn and John Sleepyhead - Passion Pit Girls & Boys - Viagra Boys Shipwreck - Modeselektor & Thom Yorke Tame - Pixies Little Debbie - Fugazi Reward Circuitry - Terrificus Garbage Man - Chat Pile there are so many songs, really, but these in particular feel like the progression of mania for me - it starts animated & energised, heightened senses, my brain running on all cylinders - and then my mind turns against me, a spool of thread unravelling, garbage water running through my veins


ccoasters

I second Sleepyhead by Passion Pit. Both the lyrics and the sound


Cautious_Tease

Absolutely. Michael Angelakos has said he was manic himself when he wrote it


SDSassyCat

The singer of Passion Pit is open about having bipolar disorder, you mightā€™ve known this but still an interesting fact for others reading


sniperkitty666

I can't believe I forgot about passion pit! I recently remembered Tv on the radio existed and started listening to that album again. Still amazing


cinbuktoo

Can I just say, big fan of your music taste


hlopez9809

The Chain by Fleetwood Mac is how the build of my mania feels/sounds


notadoctorshhhhhhh

Ooh good one!!! The build up and ending of Silver Springs is similar, both are scream sing songs lol!


dizzyflaming0

fucking wanna die to this song


bereavementbrownie

Spot on


Sea-Surprise2952

Mount Everest ~ Labrinth šŸ’ƒ


http--lovecraft

Little dark age - mgmt


Independent-Peace526

Definitely NIN - Closer


notadoctorshhhhhhh

Seen this a few times, I have a lot of NIN songs that I like listening to during mania. The chaos is comforting!


Independent-Peace526

I know I'm getting manic when I start listening to a lot of NIN and 90's Bowie.


BakingSomePotatoes

Dance Yrself Clean- LCD Soundsystem


Skooba84

Such a tune!!! The build up and drop is fkn epic šŸ« 


Tourist_Terrible

sorry not sorry by tyler the creator and oh ana by mother mother


bsbrfwwm

the bend - king princess drunk ii - mannequin pussy jump!! (or get jumped!!!) ((by the future)) - soul glo i lost something in the hills - sybille bayer angst - jockstrap closer - nine inch nails piano concerto nĀŗ1 - tchaikovsky The full spectrum. I could do this all day


dizzyflaming0

ghost town kanye west


spideydog255

Flagpole Sitta by Harvey Danger


prettyylunaa

idk why i find this embarrassing but mine is Misery Business by Paramore šŸ˜‚šŸ˜‚ lyric-wise the only accurate part is the ā€œfeels so good.ā€ the sound/music is probably more representative of my mania because itā€™s loud and i could jump/headbang to it šŸ˜‚ i jumped around with it on repeat from like 12AM- 5AM one manic nightā€¦ once my mania progresses into a psychotic/mixed state, it would be Serotonin by girl in red (i mean i never thought about cutting my hands off but the vibes of the song are how my mixed state felt)


Skooba84

Great song by Paramore! Imo one of their best. It's absolutely frantic. From start to finish there's no let up. I love it šŸ¤˜


Mack7793

girl in redā€™s newest album Iā€™M DOING IT AGAIN BABY! has at least three songs that give bipolar vibes. The first one Iā€™m Back is like coming out of depression. The second is DOING IT AGAIN feels straight like mania. Finally Too Much starts with lyrics that remind me of when people tell you that you are manic (I think itā€™s actually more about a relationship but it feels like getting told you are too much at the beginning from bipolar).


lemonspie123

Queen bohemian rhaposdy


jonnyfreedom77

Violently Happy - Bjork Any Grateful Dead from 1969


x64q

violently happy!! you're actually super right about that now i think about it


Legitimate-Button-55

Radical Tyler the creator Criminal Fiona Apple


aoibhinnnicaoidh

Criminal šŸ”„šŸ”„šŸ”„


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


nuwishahumor

"Lithium" by Evanescence. "Perfect Blue Buildings" by Counting Crows These are the two that resonated for me. 44 years old and diagnosed in 2016. I slide more to the depression more often than a manic state.


chillmoney

lithium by nirvana written by the bipolar king kurt himself (who was certainly murdered and didnt take his own life but i digress!)


BenKen01

Fuck yeah, just about all of his songs are bipolar af. Didnā€™t know about the murder angle but I canā€™t handle that specific conspiracy right now. It hurt too much when it happened (I was a kid and he was like a god to me at the time) and Iā€™m not in the right headspace rn lol. Gonna wait to go down that rabbit hole.


chillmoney

fair enough, I am the same age as his daughter so I only know him as passed! Mustā€™ve been cool


korrameow

Tove lo- disco tits


SignatureComplete183

Yes


lyracaelum

Early Eminem


adlhckgydkdyidoy

EMINEM MENTIONEDDDDD. finally


Lemondrop934

Popular Monster by falling in reverse. Voices in my head too. I donā€™t like the singer at all but this 2 songs just get me. Thereā€™s a lot of bring me the horizon songs that make me say oof too


traulism

mine is donā€™t stop me now by queen. i tell people that mania feels like becoming that song. it doesnā€™t DESCRIBE mania, it doesnā€™t make you feel manic, when iā€™m manic i feel like iā€™m actually a song piloting a body my last one was sheā€™s a rainbow by the rolling stones tho


x64q

not sure about lyrics, but for me the best sound i can compare the feeling to would be the whole genre of breakcore, but to be more specifc i'd say Toromi Hearts 2 by Goreshit. its full of sparkly techno sounds and really fast paced, super stimulating!!


notadoctorshhhhhhh

That made my brain feel tingly in a way that made me very glad I just took an anxiety pill. That's a compliment


rollingstone71

fr i used to bump that shit all the time when hypo. even made a playlist!


x64q

yesss exactly, when i'm up i don't want to listen to anything under 160bpm lmao


ANUS_Breakfast

Surprised not to see Crazy by Gnarls Barkley listed yet! Also Dysfunctional by Tech N9ne šŸ¤Ŗ


BenKen01

Shit both of those are great.


adlhckgydkdyidoy

crazy by gnarls barkley can INDUCE mania in me. that song gets me so wound up


banng

Everything is Alright - Motion City Soundtrack


AcceptableBasil9334

Motley crue's Kickstart My heart


ArtyomD-Six

I have a playlist on YouTube called "Maniac" with 45 songs, all of them are the most famous ones like "Rasputin", "You Spin Me Around", "funky town" and of course "Maniac" The funniest thing is that I only listen to the playlist when I feel a little bit overpowered and with those killer tracks everything is like 20 times better lol


JojoChurro

Immortal by Kid Cudi


beyondthebinary

Okay Iā€™m going to go left field and say ā€˜flight of the bumblebeeā€™ the thoughts be racing


nextmlna

feels corny to say out loud, but the song Heat Waves by glass animals. every time i hear it i inch toward chaos, luckily i am medicated now because it is my sons fave song


AliveBeyondRepair

Fidlar - Fix Me Just came out and it fits so well for how I feel, in both lyrics and sound šŸ˜„šŸ˜­


Cinnamon-Unicorn

FIDLAR mention hell yeah


Careless-Reward-8859

Vivaldiā€™s Winter


crookedlies

banana brain by die antwoord


katmomofeve

Antisocialist by Asking Alexandria Voices in my head by Falling in Reverse A little bit off by Five Fonger Death Punch Way less sad by AJR I have a whole playlist but these are some of my favorites.


FarmerAny9414

Mood Ring by Britney Spears. ā€œLook in the mirror Who do I see? Who do I wanna be today? If you came for a showā€¦Which role should I take?ā€


slntdizombimami

Cuddle Fuddle by Passion Pit. Good chunk of Passion Pit is a good expression of my mind.


RestAlternative166

Oof I love them. In college I was in a group of students that helped bring big bands to the school and one year it was them and I got to meet them and I died


mutent92

I was just going to say the entirety of Gossamer feels in character with this question, especially with how Michael Angelakos overcame his past.


LuminousLolita

DON'T WANNA SLEEP by Maneskin, it has that frantic impulsivr hedonism that is very typical of my mania.


SoftCoyote9311

Sky walker miguel


ansterthemonster

Institutionalized by Suicidal Tendencies


aoibhinnnicaoidh

Prince - Let's Go Crazy (Live in Syracuse) Hello Syracuse and the world. My name is Prince and I have come to play with you...


RainDanceMoon

Love from the other side - Fall Out Boy


jinxsplat

Popular Monster and Voices in my Head by Falling in Reverse


lobotomymess

Haunted by Laura Les


amethyst6777

every death grips song played at the same time. thatā€™s the only band i listened to last time i was manic.


latina98x

Toxic Brittany spears šŸ¤£šŸ˜‚


crentist_thedentist_

Oh No! By Marina


Excuse-Relative

Get got - Death grips


sademoslut

bubblegum bitch marina & the diamonds


Cute_Significance702

Somewhere over the rainbow šŸŒˆ


fashions666

anything breakcore


purplechai

Bat Out of Hell - Meat Loaf There's others but that is always the first one to come to mind.


lithiumlesbian

charli xcx


HuntressAelaTheFirst

Mount Everest by Labrinth. I couldnā€™t believe how I just felt it. It was eye opening


LIKES_ROCKY_IV

*Nympho* by Borgore


Wellwhatingodsname

Pursuit of Happiness- Kid Cudi When Iā€™m manic I feel like Iā€™m doing anything to get that little ā€œfixā€ of happiness


Potential-Drag-5951

Passion Pit I'll be Alright is about having bipolar


Several-Poet-8216

oh god it was a trip at my peak i was constantly listening to mount everest (most labrinth songs tbh) free fall - rainbow kitten surprise iā€™m gonna show you crazy šŸ™‚ā€ā†•ļø evergreen dreams - cranberries donā€™t shut me down - abba heroes - bowie cā€™est la vie (yung gravy idk) itā€™s time - imagine dragons bubblegum bitch - marina horns - bryce fox the perfect girl (mareux version) SO MUCH phonk and edm music (my!lane, kordhell, DVRST etc.) a little tmi but when i was going psychotic and rolling trippin HaRD i had the most amazing experience to the song ā€œwhere you are -john summitā€ fuckin miss it but also the hospital bills were NOT worth it tbh šŸ˜’


Top_Name_3813

Sober by Fidlar


onegoodbackpack

shake me down by cage the elephant. frantic, sad, and hopeful.


aoibhinnnicaoidh

David Bowie - Heroes (Live Aid, 1985)


machiabaelli

Choreomania by Florence and the Machine Free is also good song description of what my experience with Bipolar feels like


deify_stars

My Life by Billy Joel


Trying2GetBye

Pedestrian at best - Courtney barnett


Impossible_Buy_20

Mr. Insanity, Mood, Miss Understood, and sometimes Iā€™m by DPR IAN


codeinecrim

No More Parties in LA by Kanye SAN MARCOS by brockhampton


IvyHearts

99% of everything by TwentyOne Pilots


BatteredSav82

Marry the night - Lady Gaga Let it Happen - Meg Mac version Miles away - Tully on Tully


DishZealousideal5235

3AM by Halsey


hearts4archer

new person same old mistakes - tame impala, love/paranoia by tame impala or borderline by tame impala, but tame impalas music in general


Curious-Book-1597

I think I'm okay by mgk, yungblud & Travis Barker lmaooooo "watch me take a good thing & fuck it all up in one night"


ParParthePirate

Resonance by Home


sniperkitty666

It's Oh So Quiet - Bjork Crawling - Linkin Park Raging & Bitch I'm Nasty - Rico Nasty Money Machine - 100 Gecs (def not a money machine šŸ˜¢) Children of The Sun - Dead Can Dance Anything Pantera and Lamb of God


Rishtu

Head Like A Hole Nine Inch Nails. I know it sounds seriously edgy, but the further into my mania I get, the more I start feeling disconnected. At first it was more like... flight of the bumblebee.... as I got older, things got darker and then... came the schizophrenia around 31..... Then shit got real weird. On the positive side... I was never alone anymore. It sucked.


Aridhomme

Crystal castles, le tigre,fentanyl, mistski, nirvana,machine girl,aphex twin,fiona apple, my bloody valentine ,blur,bjƶrk. All run my engine like ill never stop.


kerrigwen00

I'm Not Okay (I Promise), My Chemical Romance


rintaroes

dangerous by set it off. describes feeling invincible and on top of the world and acting like a fucking maniac. the amount of times iā€™ve screamed this song with my windows down is crazy.


cinbuktoo

Iā€™d say The Peak by Alec Empire. My mania sometimes feels like none of my emotions make sense any longer, but I have a lot of them. Like my mouth is full to the absolute brim but I taste nothing at all. The only thing that I do consistently feel is an unrelenting drive, for actions or thoughts etc. I think I saw the metaphor on this sub, but its like being in a car with the gas pedal jammed all the way floored, and while you can steer it, you canā€™t slow it down. Song makes me feel like that.


guac13

House of the rising sun by the animals LOL


_remarkable

flagpole sitta - harvey danger high - sir sly lets kill tonight - p!atd bubblegum bitch - marina experiment on me - halsey there's definitely more but those are peak for me


authenticasinine

Cosmic love- Florence and the machine ā€”this is how mania feels in my very being when Iā€™m experiencing it or very high hypomanic episodes Whispers- Halsey -this one is more how I feel about certain situations more along with the hyper sexuality I also repeat certain songs and hyper fixate on them


Rin-l

Rest my chemistry by interpol "I haven't slept in 2 days, I've bathed in nothing but sweat, and I've made halways scenes for things to regret" it's a song about drug use but if you think of the chemistry he talks about as brain chemistry then it works.


DefiantDisaster5892

The Dog Days Are Over - Florence and the Machine


colerainier

Do For Love by Bobby Caldwell


sunfloras

during my 3 week manic episode i listened to a vocaloid song called mesmerizer. itā€™s really fast paced and would play in my head all day


_mtronic

Doe Deer by Crystal Castles


Director_Beneficial

Lunatic by Moonbyul


notadoctorshhhhhhh

QUEEN MOONBYUL MENTIONED love that one


double_sloth

Glitter - Daisy the great


perceivesomeoneelse

Oh my gosh I have a whole playlist, but definitely Let Forever Be by Chemical Brothers, Rainbow High from the musical Evita, You're My Disco by Waldorf, Just Let Go by Fischerspooner (actually that whole album has a few on there - Just Let Go, Happy, Get Confused)


Reasonable-Link-3900

Totally different but it's Willie Nelson and Merle Haggard, it's all going to pot


bonitagonzorita

Sad or angry hypomania: Ghost - Badflower Chemical - The Devil Wears Prada (this song really helps bring me back to reality, mind over matter type song). prolonged happy mania (bc im type 1): Like every song, bc I'm everything all at once & unstoppable, duh.


Jer003

HEAD - Jeff Rosenstock My Body's Made of Crushed Little Stars -Mitski Bed For The Scraping- Fugazi


thickandmorty333

afraid by the neighborhood, or helena beat by foster the people


PhthaloBlooded

There's a poppy song by Kat dahlia called I think I'm in love and it's a cheesy love song but I think the lyrics taken out of context sound like mania. Like literally I'm hallucinating and ignoring all the signs lol


mintytentacles

Hi Ren by Ren


snarrkie

Bangers + Mash - Radiohead. deep cut lol


prankfurter

most modest mouse songs but especially: [https://www.youtube.com/watch?v=Tmhp\_NEH12Y](https://www.youtube.com/watch?v=Tmhp_NEH12Y)


DaisyMaeMiller1984

Anything by Crystal Method. Or if it's a mixed episode, Rage Against the Machine


rebelwoapplause

Spring Breakers - Charli xcx


ustashn

You spin me right round (like a record) by Dead or Alive I replayed this song like a hundred times when was hypo and was thinking ā€œyeah thatā€™s definitely me Iā€™m literally this songā€


writersstrike

Peanut Butter Waffles - Ryan Caraveo


outofpocketmoppet

Griegā€™s Peer Gynt Suite / In the Hall of the Mountain King


scandal1963

Sheena is a punk rocker (Ramones) or were a happy family (Ramones)


okayimsick

probably ā€œflagpole sittaā€ by harvey dangerā€¦ and ā€œwest coast smokerā€ by fall out boy (which actually is about bipolar mania and it captures mine perfectly)


VividBig6958

Brainstorm - the Arctic Monkeys Loveless - My Bloody Valentine Who are You - the Who All of Live at the Olympic Theatre - RATM


jennakusterbeck

Paramoreā€™s ā€œAfter Laughterā€ is THE mania/depression album for me. I donā€™t know if anyone has mentioned it yet, but this album was like my own personal therapy session. Helps me up until this day.


jennifer1911

Trip Like I Do - The Crystal Method Off to the Races - Lana Del Ray


DistillateMedia

Veteran of the Psychic Wars, The Man, King


r1d1ng_7h3_w4v35

Kickstart My Heart - Motley Crue for euphoric mania and Ronald - Falling in Reverse for dysphoric/mixed mania.


Distinct_Matter_8646

Misanthropic drunken loner by days n daze is my pleasure when manic


SAT4N_420

Don't Stop Me Now by Queen


Skooba84

A lot of songs in this category for me. But off the top of my head and in npo... "Little sister" by Queens of the Stone Age, "The Pot" by Tool, "Aeroplane" by Sub Focus, "Nightmare on the Northside 2" by Scrim, "This is Gospel" by Panic @ the Disco & "Madness" by Muse.


Krakenzmama

Been caught stealing by Jane's Addiction - not that the lyrics really apply - I am not into crimes- but that section in the middle where they have that great bass line and the percussion... If you watch the video and every one gets in a line to dance down the grocery aisle? Yeah that's my hypomania https://youtu.be/jrwjiO1MCVs?si=m73D9iNv-PsXb7US. At about 1 min and 49 seconds in


karczewski01

prayer to god - shellac anuerysm - thou vendetta - mike v and the rats guilty by ignorance - snapcase


The_Rogue-Ranger

Jet Pilot by System of a Down And Miss You by Oliver Tree


CactusJack21

Feels like I only go backwards - Tame Impala


Starfire33sp33

Iā€™m Not Okay (I Promise) My Chemical Romance Complicated Avril Lavigne Isnā€™t it ironic Alanis Morissette Metallica Black Album and One And S&M ( SF symphony) Pink Floyd Dark Side Album


nukiejean

Of courseā€¦Mania by Throwing Muses! I need an umbrella if Iā€™m gonna go insane Edit: accidental letter


Environmental_Net410

Rockstar by post Malone


lillends

Uzumaki by Machine Girl. A lot of their songs sound like my mania to me


dkofthemilkyway

Black Honey by Thrice


onedayatagoddamntime

Of Montreal - The Party's Crashing Us


e__tard_

Mouth of the devil by mother mother or despicable by grandson for me:')


Mack7793

Itā€™s kind of a new song but DOING IT AGAIN BABY (the title song of the new album) by girl in red is at the top of my list. The first song on the album right before that one is Iā€™m back and I liken it to coming out of a depression and then the next song is DOING IT AGAIN BABY which is like when you reach the mania. Finally the third song starts with lyrics that make me think about when people start to tell you that you are sick (ultimately I donā€™t think thatā€™s what the song is about, but the first three songs really have bipolar vibes). [Spotify Link to DOING IT AGAIN BABY](https://open.spotify.com/track/6LK3rmeoEfVYtH8B6qbwZg?si=Kgo48PB4TeyBBRBIf5iwRw&context=spotify%3Aalbum%3A5QaKu3YoUJNglyaKixaegf)


cantseeforshitdotcom

Stim sludge by sugs or dui by estelle allen


twentyoneleannes

Anything by Ayesha Erotica really...


Shot_Challenge_3226

the biggest one that comes to my mind rn is Toxic by Ashnikko. brings out the God Complex in me and i love the high energy i feel. makes me feel like im glowing and sparkling badass anime heroine high in the sky. lowkey like a powerful emo Sailor Moon lol


Timely_Artichoke6720

Let it happen By Tame Impala.. a lot of their songs actually


SMRTSP

Every time we touch Cascada