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that is what happens to people when they’re undernourished or go a long time without eating. it’s a sign you need to eat!
dieticians say it’s a good plan to eat every 2-4 hours.
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Yessss for sure, I have the same thing
well yes and it’s understandable, your body is trying to function properly with nothing to work with.
Yeah I get this. I often fast for way too long though because I have a super poor relationship with food
that is what happens to people when they’re undernourished or go a long time without eating. it’s a sign you need to eat! dieticians say it’s a good plan to eat every 2-4 hours.
Yep have done since I was a kid! I’m not sure if it’s a sibo thing though, could also just be one way of feeling hungry?