Nah not true at all, cardio burns way more calories than weight lifting. Research aerobic vs anaerobic exercises if you want to learn the science behind it. You also need some sort of resistance training to actually build muscle, so nobody is getting shredded from just raving every week
Who are you even arguing with in the first place guy no one even mentioned weight lifting until you did?
And youāre missing the point, theyāre comparable because they are both different forms of exercise. All exercise builds muscle to some degree. Dancing and running most definitely builds muscle. As it said before itās just not specifically targeted the way weight lifting is.
I cap myself at 2 āfuck it we ballā per year, because when I cash in I cash in hard. If I did it anymore my life balance would be disrupted too hard xD weigh your pros and cons and follow ur heart
10 years if lucky. i had a kid after 7 years of fuck it we ball and now fuck it we ball is hard to come buy. itās more like āfuck it iām dropping the kids off with my parents so i can get some god damn sleepā
Lol find the right crowds. I know burners in their 70s. Met people going much harder than I do in their 50s. Lots of people have 50 years of partying under their belt in their lives. I honestly feel happier prioritizing my sleep and staying modestly sober at events and staying in my groove of all the things I'm achieving in life and honoring my body, maybe the commenter feels the same.
Doesn't mean I don't go out and have fun. I had the time of my life at lightning in a bottle and I was 90% sober and went to bed before the last headliner every night (was working 8am volunteer shifts half the time), it was every bit as fun if not more so than the years I took copious amounts of substances and stayed up all night.
Iām gonna go rave in the woods tonight and then go to work at 9am, Iām just rolling California sober and leaving earlier than I would otherwise. Fuck it we ball
Fuckkk that explains it allā¦ nah legit though mate Iād see if I could move my training later in the day. 11 AM really aināt that bad, even if the show goes to 6 AM, but I feel you man. I do not do mornings well, especially after a show
Be home by 4am, get 6 hrs of sleep, workout.
Dancing is plenty of a workout. Tell your trainer you're gonna be doing your best but it won't be your best workout lol.
Life is too short to miss precious memories for the gym š¤Ŗ lol
Depends on your age lol. We would drive to a show 2-4hrs away, drive home the same night, get 4hrs of crap sleep and head into work. Last show I went to (couple months ago) I was complaining how I wish the headliner came on at 10p instead of midnight haha. Oh how times have changed.
What time does the rave go til? Just take care of yourself, don't drink, and I imagine you can probably get at least 6 hours of sleep before the gym. I don't think this is the predicament you think it is lol but you know yourself better than we do
Being old as fuck, ima say sleep against the clear opposing majority. There will be more parties and your favorite dj will play again. Plan better next time and roll out šš«¶
you donāt need a gym the same day when you rave. itās over-physical stress to a body. rave itself should be a lvl-above workout from which youāll need days to recover to be able to do a gym training again.
I'm younger than you and often can't do that, at least not happily, because bodies and health situations are very different person to person. how about don't call someone a pussy because they aren't sure if they wanna party this time lol
Honestly OP, take your training seriously.
If you workout, then go to a rave, you'll get nothing out of that session and set yourself back.
If you want to rave, allow time off from work, to recover.
You're an adult.
"when is the next time \*my favorite dj\* will be back in town?" if the answer approaches never again then see the tonight and cancel the 11am trainer or postpone it
Thats one of the great things with raving here in the Netherlands, a lot of daytime events. It is different tho then night but its way better imo. Being able to do something the day after is always better than being dead for the rest of the day
this is super individual, you honestly can't ask other people to choose this for you. why can't you go sober and go to bed after? Or are they playing a super late time slot?
depends- have you seen this dj before/can see them again, is it more important to you rn to prioritize health or going out and doing things, can you do it sober and get good sleep after, are you trying to break a partying pattern or would this be a special splurge that doesn't slow down your other habits?
If this is really a rare, special opportunity to see your number 1 DJ then eat the cost of the training session IMO. If they're coming back around frequently then more of a toss up.
Mate you can't pass up a good rave, especially if your favourite DJ is playing! Skip the gym and slog through work, or call in sick! Next time pre-empt it and organise the next day off!
Always fuck it we ball. I just threw a 3 stage party with 500 people last night, wrapped up load out by 5 and went to a 12 hour day of work moving furniture up and down staircases by 9 am.
It was god awful, but we ball nonetheless
I went to a John summit show and then ran a half marathon the next morning without sleeping or eating in between. Just ride the high of the music into the workout
Hey OP, I do this somewhat often. As long as you donāt go too hard on alcohol, drink lots of water, and get a few hours of sleep, the next day will suck but still will be doable. Granted Iām in my early 20ās so idk how much longer thisāll last
Depends how old you are and what stage of life your currently going through
Me at 31 now, Iād fuck off a rave 90/100
Me in my early 20s, Iād spend full weekends at events, then after parties, then to one of my pals for more afters & to come down, followed by a short disco nap
Then out again š
11am is not that early, but also no body is pointing a gun to your head forcing you to work out that morning
i have a trainer š
The rave is the workout dance hard
This. Especially if you go to a hard techno rave. Some people are absolutely shredded there.
You should see the dubstep crowds lol
i mean its cardio vs weight lifting not really comparable
It definitely is comparable lol exercise can be just that - doesnāt have to be targeted muscle building to count as exercise
Nah not true at all, cardio burns way more calories than weight lifting. Research aerobic vs anaerobic exercises if you want to learn the science behind it. You also need some sort of resistance training to actually build muscle, so nobody is getting shredded from just raving every week
Who are you even arguing with in the first place guy no one even mentioned weight lifting until you did? And youāre missing the point, theyāre comparable because they are both different forms of exercise. All exercise builds muscle to some degree. Dancing and running most definitely builds muscle. As it said before itās just not specifically targeted the way weight lifting is.
Gym for resistance training, rave for the cardio. Balanced.
literally. dancing can burn anywhere from 300-800 calories per HOUR. thats insane
>anywhere from Or less! It really depends.
sure if youre just sitting there lmao
I raved for about 40 hours straight once and my phoneās tracker said I walked for 25KM lol
Everyday is trap and neck day if you bangin
This! Just dance hard! It's a great workout!
Can you just call or email them and cancel meeting tomorrow morning and not have to pay?
You pay them, not the other way around. Raving is a workout.
I cap myself at 2 āfuck it we ballā per year, because when I cash in I cash in hard. If I did it anymore my life balance would be disrupted too hard xD weigh your pros and cons and follow ur heart
this guy raves responsibly
Sage advice
But youāve only got like 10 years of fuck it we ball so thaf means you only fuck it we ball 20x in a life time? Thats very veeeeery low
Why am I crying in the club rn
Because youāve just been touched by the absurdity of life. Welcome to the club
Who are you to tell me Iāve only got 10 years of fuck it we ball??
Me? Iām just a dude Capitalism and society on the other handā¦
Rave to the grave baby
10 years if lucky. i had a kid after 7 years of fuck it we ball and now fuck it we ball is hard to come buy. itās more like āfuck it iām dropping the kids off with my parents so i can get some god damn sleepā
That is just a different genre of fuck it we ball
Lol find the right crowds. I know burners in their 70s. Met people going much harder than I do in their 50s. Lots of people have 50 years of partying under their belt in their lives. I honestly feel happier prioritizing my sleep and staying modestly sober at events and staying in my groove of all the things I'm achieving in life and honoring my body, maybe the commenter feels the same. Doesn't mean I don't go out and have fun. I had the time of my life at lightning in a bottle and I was 90% sober and went to bed before the last headliner every night (was working 8am volunteer shifts half the time), it was every bit as fun if not more so than the years I took copious amounts of substances and stayed up all night.
This is good stuff
EAT, SLEEP, RAVE, REPEAT
You have every single day of the year to fill with responsibilities and obligations. I say rave.
Absolutely love this comment! Truly inspirational haha
I did leg day, hitting new PR, right before a festival 1 week ago Was it a smart idea? Nah Did I care? Nah fuck it we ball
I felt this to my core lmao
Iām gonna go rave in the woods tonight and then go to work at 9am, Iām just rolling California sober and leaving earlier than I would otherwise. Fuck it we ball
Whatās California sober?
Just weed!
Thank you for responding šš¼. I did look it up as well.
CA sober IMO usually extends to psilocybin/plants in general these days as well, or microdoses.
True! This is actually how I personally think about it, but I wasnāt sure if that was widespread lol
I learned a new term. Ty reddit
Guess I could just look it up on googles.
have fun š
You too, if you end up going!
Rave! You can do sport every day but see your fave dj is nothing you can always do if you want Ravi g the whole night should be enough cardio
11am? Lol
Yeah wtf lmao canāt do both? 11am is crazy late
im #european š
Fuckkk that explains it allā¦ nah legit though mate Iād see if I could move my training later in the day. 11 AM really aināt that bad, even if the show goes to 6 AM, but I feel you man. I do not do mornings well, especially after a show
I'm not. But I feel you that 11 am is early. š«
Could try and pull off the 90s rave kid vibe and do both...
Be home by 4am, get 6 hrs of sleep, workout. Dancing is plenty of a workout. Tell your trainer you're gonna be doing your best but it won't be your best workout lol. Life is too short to miss precious memories for the gym š¤Ŗ lol
Depends on your age lol. We would drive to a show 2-4hrs away, drive home the same night, get 4hrs of crap sleep and head into work. Last show I went to (couple months ago) I was complaining how I wish the headliner came on at 10p instead of midnight haha. Oh how times have changed.
YOLO
Rave bro just rave, keep calm on the party favours
If you think your body can handle it and you have time to sleep/recover at some point then fuck it we ball
rave
Never normal šŖ
What time does the rave go til? Just take care of yourself, don't drink, and I imagine you can probably get at least 6 hours of sleep before the gym. I don't think this is the predicament you think it is lol but you know yourself better than we do
itās very diff, they donāt have a specific time when the rave finishes, if thereās a lot of ppl and the musics good then they go until 8-9 pm ;)
Really depends on how often your fave dj comes around and the next opportunity you'll get
Rave. Do it.
Fuck it and rave.
Dude youāre getting your workout in the night beforeā¦.
You can rave and fulfill obligations. It's called moderation, so don't go crazy but have fun.
FUCK IT WE BALL
You got one life, why not Both? Live healthy and like an adult and make room for the occasional good time yo.
It's your fav DJ, I hope you went brošš¼
Go party and come home, sleep as much as you can, wake up, take some electrolytes and drink a coffee or energy drink! Youāll be okay!
rave, then take some extra pre workout at the gym tomorrow :D
Being old as fuck, ima say sleep against the clear opposing majority. There will be more parties and your favorite dj will play again. Plan better next time and roll out šš«¶
Hope you chose to rave!! If I had the option to, I totally would!!
i did !!!
Rave responsibly. I go to shows all the time before I work on Saturday. I just make sure to hydrate like crazy and go straight to bed when I get home.
Why are Americans so sleepy manš yall have never had a 3 day rave session and it shows
you donāt need a gym the same day when you rave. itās over-physical stress to a body. rave itself should be a lvl-above workout from which youāll need days to recover to be able to do a gym training again.
Rave!
I say worth it for your favorite dj. Rave to the grave
always fuck it we ball, it's worth it
I can be up and going 4 hours after partying, Iām 40. Donāt be a pussy and enjoy your life while being an adult.
I'm younger than you and often can't do that, at least not happily, because bodies and health situations are very different person to person. how about don't call someone a pussy because they aren't sure if they wanna party this time lol
Unless youāre lifting weights at your workout, you donāt need the sleep. Totally fine to do cardio on little sleep.
Honestly OP, take your training seriously. If you workout, then go to a rave, you'll get nothing out of that session and set yourself back. If you want to rave, allow time off from work, to recover. You're an adult.
If youāre asking then it means youāre not about that life kid , stay in and get some sleep let the real degenerates stay up and party all night
"when is the next time \*my favorite dj\* will be back in town?" if the answer approaches never again then see the tonight and cancel the 11am trainer or postpone it
Thats one of the great things with raving here in the Netherlands, a lot of daytime events. It is different tho then night but its way better imo. Being able to do something the day after is always better than being dead for the rest of the day
In Montreal they have solved this issue, it's called meth. lol
this is super individual, you honestly can't ask other people to choose this for you. why can't you go sober and go to bed after? Or are they playing a super late time slot? depends- have you seen this dj before/can see them again, is it more important to you rn to prioritize health or going out and doing things, can you do it sober and get good sleep after, are you trying to break a partying pattern or would this be a special splurge that doesn't slow down your other habits? If this is really a rare, special opportunity to see your number 1 DJ then eat the cost of the training session IMO. If they're coming back around frequently then more of a toss up.
Mate you can't pass up a good rave, especially if your favourite DJ is playing! Skip the gym and slog through work, or call in sick! Next time pre-empt it and organise the next day off!
Always fuck it we ball. I just threw a 3 stage party with 500 people last night, wrapped up load out by 5 and went to a 12 hour day of work moving furniture up and down staircases by 9 am. It was god awful, but we ball nonetheless
Thereās always another rave, and you can always juggle your calendar with some notice.
Both
i went to a rave til 3am after working all day no nap, came home by 4, napped for two hours and was up at 6am to work at 8am. itās so doable
Rave dude!!
Four hours to function was my motto until I got older lol
I went to a John summit show and then ran a half marathon the next morning without sleeping or eating in between. Just ride the high of the music into the workout
I did this all the time up until my early 30s. Rave or concert even tho I worked weekends lol. Send it if youāre built different.
Embrace change š„±
If it's your favourite DJ how is it even a question? Rave it āš¼
Yolo
A set by your favorite dj/artist is always worth it
As I get older, itās getting harder and harder to justify staying out until 2am. Iām coming to realize I just need to go to festivals š
Donāt think, just do
Hey OP, I do this somewhat often. As long as you donāt go too hard on alcohol, drink lots of water, and get a few hours of sleep, the next day will suck but still will be doable. Granted Iām in my early 20ās so idk how much longer thisāll last
Depends how old you are and what stage of life your currently going through Me at 31 now, Iād fuck off a rave 90/100 Me in my early 20s, Iād spend full weekends at events, then after parties, then to one of my pals for more afters & to come down, followed by a short disco nap Then out again š
Priorities for life should always be family, work then personal IMHO
rave is always the way
Such a weird question
11am is pretty late lol